Definition of organic food.

 ðŸ’« Organic food are those which are completely natural and organic and requires less use of a scientific method like less use of chemical fertilizers, and chemical pesticides for their synthesis or production. Due to this way of production they are also known as ecological or organic farming💫

Organic food is full of nutrients and rich in vitamins, which is what make's it very healthy and very important in our life, so we should eat it.

Organic Food

What is the difference between organic and non-organic food?

 The difference between organic and non-organic food has to do with how food is produced. For example, organic foods like vegetables, fruit, eggs, milk, and meat are produced without chemicals.

As both organic and non-organic foods have the same amount of nutrients, vitamins, and minerals, but the actual difference is that organic food is natural and synthetic on the other hand, non-organic foods require actual fertilizers and chemical fertilizers. 

Organic food is concerning food that comes from nature, and biological food is food and drinks produced by methods complying with the standards of organic farming. Standards vary worldwide, but organic farming features practices that cycle resources, promote ecological balance, and conserve biodiversity.

Some of the  Benefits of organic food.

  • Organic food is fresher.
Organic food is significantly more fresh than non-organic food. Organic food does not contain preservations, last longer, and just overall tastes better. Organic food does not have preservatives. Local growers produce them, so they tend to be fresher. They also don't have chemicals or artificial flavors. The organic label doesn't guarantee better flavor or freshness.

It is free from chemicals.
Yes, It does consist of some pesticides and fertilizers which are chemicals but it is still good for your health, organically grown produce has lower levels of pesticide residue.
  • It is a seasonal organic food.
Organic foods like berries cannot rely on fungicides to preserve them, they are seasonal to the EXTREME! Fresh strawberries or sweet corn have so much sugar that they may only last a day or two. Late summer is when farmers plan fall and winter crops, and when they must decide how much to grow.

  • It is much more healthy and has more nutrients.
Nutrient-dense foods have a lot of vitamins, minerals, and other nutrients important for our health, without too much-saturated fat, also without sugars, and sodium. Organic food often has more beneficial nutrients for our health, such as antioxidants, than their conventionally-grown counterparts, and people with allergies to foods, chemicals, or preservatives may find their symptoms lessen or go away when they eat only organic foods so organic food is most important for our health.

  • It supports local farmers directly.
 By supporting local farmers, people will not only save money within the community and improve the economy in the area, but they will also get better quality products at lower prices, which will also help with environmental problems and more.


  • It preserves the environment. 
Environmental protection is the practice of protecting the natural environment. Its objectives are to conserve natural resources and the existing natural environment and where possible, to repair damage and reverse the trends.

  • Organic food is important for our health.

 Not only does organic production help reduce public health risks, but mounting evidence also shows that food grown organically is rich in different nutrients, such as vitamin C, iron, magnesium, and phosphorus, with less exposure to nitrates and pesticide residue in organically grown fruits, vegetables, and grains.

The test of organic food.

Food product testing is considered the most important step despite being the last process of the food manufacturing chain. Food product testing is vitally necessary.

 Food is very necessary for our life. Food contains nutrients and substances essential for the growth, repair, and maintenance of body tissues and the regulation of vital processes. Nutrients provide the energy our bodies need to function. The energy in food is measured in units called calories.

Apart from the nutritional benefits of eating organic food, there is also the added benefit of knowing that the food you are eating did not contribute to water, salt, and air pollution which the production of organic products such as meat, fish, eggs, and dairy products you are also assured that the animals were treated well and not left in confined cages to simply become food machines.


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